A Hair, Skin, and Nails Essential

One of my goals for 2019 is to focus on my health. I was already eating healthy and exercising regularly, but I knew there was more to my health than just that. In 2018 I focused on skincare, so adding in hair care seemed like the obvious next step.

I’ve been using hair masks, coconut oil, and chemically free shampoo since January. I started the new year off strong by getting my split ends trimmed, my scalp treated (winter air, cold, and dry heat – oh my!), and limiting the amount of heat treatment I did on a daily basis. My hair hadn’t grown very much (maybe an inch at best) after three months, but it looked and felt amazing. Friends commented on how shiny it looked (and it still does!) and some people (*cough cough* Will) decided that my silky strands were their new fiddling fingers play toy.

At the end of March, I received a package from Influenster with products to review. One of those products was Nature’s Bounty Hair, Skin, and Nails Gummies! I don’t think I’ve ever been more excited to try a gummy vitamin. I’d heard how well these worked and had been meaning to buy them each time I went to the store, but of course my sleep deprived college student brain continually forget until I was half way home with my groceries. Receiving the Nature’s Bounty gummies in the mail seemed like fate!

While I get most of my vitamins and minerals from what I eat, I know things can left out, especially biotin, that are important for hair care. That’s why taking a supplement, like Nature’s Bounty Hair, Skin, and Nailes Gummies , helps with hair and nail growth. That little extra dose of biotin really goes a long way! My hair has grown another inch since starting taking the gummies each morning, and I’ve only been taking half the recommended dose. The strawberry flavored gummies have become as essential a step in my morning routine as my favorite face wash and moisturizer!

I can now say that my hair is ready for all the graduation events and heat-based styling that comes with them!

This post contains affiliate links and sponsored content. All thoughts and opinions are my own. Thank you for supporting sponsored content and shopping through affiliated links, as the money gained helps me continue to run this site.

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